Could the Smell of Dark Chocolate Help Fasted Lifters Do More Reps?
In a small exploratory crossover trial, fasted resistance-trained men completed more leg-extension repetitions after smelling dark chocolate. The finding was limited to…
Survey Links Teen Physical Activity With Coping and Quality of Life
A survey of 420 middle school students in eastern China found that more physically active students also reported stronger cognitive reappraisal, stress-management…