Skip to content
X
LinkedIn
Telegram
Daily Mental Health News
Hannah Coates
Art and design
,
Digital media
,
Games
,
Health
,
Life and style
,
loneliness
,
Media
,
Mental health
,
Social media
Screentime swaps: how to quit doomscrolling without quitting your phone
The average UK adult spends around 7.5 hours a day on a screen,…
May 22, 2026
Hannah Coates