Life and style
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I was punched on the school bus. Being violently bullied changed me – and affected one of the biggest decisions of my life
The bullying began shortly after my fifth birthday. My family had moved…
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Art and design, Digital media, Games, Health, Life and style, loneliness, Media, Mental health, Social mediaScreentime swaps: how to quit doomscrolling without quitting your phone
The average UK adult spends around 7.5 hours a day on a screen,…
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Books, Children, family, Health, Life and style, Mental health, Parents and parenting, Psychology, SocietyHow to become emotionally mature – at any age: ‘We often don’t realise the hurt we’re causing’
Around the time of the pandemic, a self-help book with a somewhat…
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What does stress really do to our bodies – and when does it become a big problem?
You wake up later than planned, so it’s a rush to get…
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Anxiety, depression, Digital media, Health, Health & wellbeing, Life and style, meditation, Mental health, Mindfulness, Music, Psychology, Science, Social media, SocietySound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true? | Antiviral
I, for one, am partial to a bath: what’s not to love…
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Culture, Health, Life and style, Mental health, obsessive compulsive disorder, Society, Stage, TheatreTuppence Middleton: ‘My guiltiest pleasure? Watching Naked Attraction when my partner is out’
Born in Bristol, Tuppence Middleton, 39, trained at ArtsEd in London before appearing…
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Understanding the challenges of living with a cleft lip | Letters
With reference to the article by Hugh Davies about his experiences of…
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Rage workouts: the best way to exercise – or just infuriating?
Name: Rage workouts. Age: Would this be a good time to invoke…
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attention deficit hyperactivity disorder, Autism, Body image, Books, Culture, eating disorders, family, Health, Health & wellbeing, Immigration and asylum, Life and style, Mental health, neurodiversity, Social exclusion, Society‘I was mortally offended’: writers on the throwaway comments that changed their lives
‘You’re special needs’: Matt Haig When I was 14, I had to…
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A moment that changed me: I cried about my cleft lip for the first time in my 60s
At a fundraising event, I looked across the crowded room and saw…
