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‘A sense of trusting one’s self’: how to start building confidence
When I was in middle school, my father told me 80% of…
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‘Subtle but powerful form of self-validation’: how to start journaling
Humans have been jotting down their feelings and experiences for millennia. The…
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Weekly bread rolls and an Irish bender: six readers on gestures that made them feel less lonely
The rise of social media, disappearing third spaces, displeasure with dating apps:…
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‘Not unique to war’: millions of Americans suffer from moral injury. What’s causing it?
Last year, the American Psychiatric Association for the first time added moral…