sleep
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clinical guidelines, Drugs, evidence synthesis, Hormones, iron deficiency, obstetric care, perinatal depression, pregnancy, restless legs syndrome, sleep, sleep disorders, stepped care, Willis-Ekbom diseaseRestless Legs in Pregnancy: Stepped-Care Recommendations
Restless legs syndrome (RLS), now also called Willis-Ekbom disease (WED), is a…
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caffeine, circadian rhythm, dopamine, Drosophila, Drugs, impulsivity, inhibitory control, motor behavior, mushroom body, neuroscience, nighttime caffeine, shift work, sleepNighttime Caffeine Increased Impulsivity Through Dopamine in Fly Study
A 2025 iScience study found that nighttime caffeine increased motor impulsivity in…
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Night Swimming by Sharon Kernot review – a sharp, sexy and tremendously satisfying thriller in verse
One of the most striking aspects of Sharon Kernot’s verse novel Night…
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actigraphy, CAN-BIND Wellness Monitoring, Chronotherapy, circadian rhythms, cohort study, depression, digital biomarkers, digital health, digital innovation, digital mental health, Editor Eimear Foley, JAMA Psychiatry, longitudinal study, major depressive disorder, monitoring, Montgomery-Åsberg Depression Rating Scale, recurrence, relapse, relapse prevention, remission, rest-activity rhythms, sleep, sleep disorders, sleep disturbance, sleep hygiene, topical, wearable technologySleep and rest-activity rhythms in depression relapse: can wearables see the storm coming?
You have begun to emerge from the fog that had settled over…
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Brain, cognition, cognitive impairment, CPAP, dementia risk, Epworth Sleepiness Scale, excessive daytime sleepiness, memory, Neurodegenerative Diseases, obstructive sleep apnea, osa, PAP therapy, pitolisant, Psychomotor Vigilance Task, sleep, solriamfetolResidual Sleepiness in Treated Sleep Apnea Linked to Memory Deficits
Some sleep apnea patients stay sleepy even when their CPAP is used…
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AASM, CBT-I, chronic insomnia, Drugs, GRADE, Insomnia Severity Index, meta-analysis, Psychiatry, sleep, sleep efficiency, sleep medication, temazepam, therapy, trazodone, zolpidemCBT-I Outperformed Added Sleep Medication in 15 RCTs
Patients with chronic insomnia frequently end up on both a sleep medication…
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Anxiety, child anxiety, China, early childhood mental health, generalized anxiety, nighttime sleep duration, obsessive-compulsive symptoms, Preschool Anxiety Scale, preschool sleep, Psychiatry, sleep, sleep duration, social phobiaPreschool Sleep Under 9 Hours Linked to Anxiety in 1,589 Children
A 2026 Shanghai study of 1,589 preschoolers found that children sleeping ≤9…
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arterial spin labeling, Brain, cerebral blood flow, cerebral venous congestion, depression symptoms, internal jugular venous stenosis, neuroscience, non-auditory tinnitus, sleep, sleep quality, transverse sinus stenosisNon-Auditory Tinnitus Linked to Lower Brain Blood Flow
A 2026 arterial spin labeling MRI study found that 34 patients with…
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dental sleep medicine, gastroesophageal reflux, gerd, neuroscience, proton pump inhibitors, Psychiatry, Psychology, rhythmic masticatory muscle activity, sleep, sleep arousal, sleep bruxism, tooth grindingSleep Bruxism and GERD: 7 Studies Linked Tooth Grinding With Reflux
A 2026 scoping review screened 174 records and found 7 human studies…
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Anxiety, depression, digital meditation, GAD-7, internalizing symptoms, meditation, mind wandering, Natural Cures, PHQ-8, randomized trial, remote mental health, sleep10-Minute Digital Meditation Reduced Anxiety, Mind Wandering
A 299-person remote randomized trial found that 10 min of daily focused-attention…
