sleep
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apnea-hypopnea index, Average Leak, CPAP, HomePAP, mask leak, obstructive sleep apnea, PAP adherence, PAP therapy, Real Leak, sleep, sleep apneaCPAP Mask Leak Reduced PAP Adherence 7.2% per 10 L/min
A 2026 secondary analysis of the HomePAP trial found that each 10…
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adenosine, black tea, caffeine, caffeine timing, coffee, Drugs, PSQI, Psychiatry, Psychology, sleep, sleep disturbances, sleep duration, sleep quality, working adultsCaffeine Intake and Sleep Quality: 428 Working Adults, Source by Source
A 2026 cross-sectional study involving 428 employed adults found that poor sleepers…
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bipolar disorder, comorbidity, Diet, Editor Laura Hemming, exercise, exercise-based interventions, implementation, lancet commission, lifestyle factors, lifestyle intervention, mortality gap, nutrition, Physical activity, physical exercise, physical health, psychosis, recommendations, schizophrenia, scoping review, severe mental illness, sleep, smoking cessation, The Lancet Psychiatry, topicalLifestyle interventions for severe mental illness: time to deliver
Early death in people with severe mental illness (SMI) is well recognised,…
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US teens getting less sleep than ever, new report finds
A new study from the University of Minnesota School of Public Health…
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accelerometry, ageing, anhedonia, Anxiety, circadian rhythms, cohort study, cross sectional study, depression, Editor Eimear Foley, insomnia, lifestyle factors, longitudinal study, mood, objective, older adult, sex differences, sleep, SLEEP Advances, sleep disorders, sleep patterns, subjective, UK Biobank, wearables, WHO Composite International Diagnostic InterviewHow sleep changes across later life, and what it means for mental health
Think about the last time you had a bad night of sleep:…
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alpha-synuclein, ambroxol, biomarker, Brain, exenatide, exercise, GLP-1 agonist, Neurodegenerative Diseases, parkinson’s disease, Prevention, prodromal, Psychology, RBD, REM sleep behavior disorder, sleepParkinson’s Disease Prevention: Prodromal Symptoms, RBD, Early Intervention Trials
Parkinson’s disease has a years-to-decades prodromal stage where motor symptoms haven’t yet…
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Anxiety, benzodiazepines, depression, Drugs, Iceland, older adults, psychiatric epidemiology, Psychiatry, Psychology, psychotropic prescribing, public-health, registry data, sleep, sleep disordersIceland Psychiatric Data: 21% Diagnosed, 34% on Psychotropics (2026)
Iceland is a registry-rich country with a small enough population that genuinely…
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Brain, cholinergic, cognition, cognitive fluctuations, Diagnosis, DLB, donepezil, lewy body dementia, Mayo Fluctuations Composite, Neurodegenerative Diseases, neuroleptic sensitivity, neuroscience, Parkinson’s dementia, REM sleep behavior disorder, rivastigmine, sleepLewy Body Dementia Cognitive Fluctuations Affect 75-90% of Patients
Cognitive fluctuations are a defining feature of dementia with Lewy bodies (DLB),…
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Anxiety, CBT-I, cognitive behavioral therapy, hypnotics, insomnia, meta-analysis, Natural Cures, self-help, sleep, sleep medicationCBT-I for Chronic Insomnia: What the Evidence Says
Research Highlights CBT-I works, and it’s the first-line treatment for chronic insomnia.…
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Anxiety, bipolar disorder, BMJ Mental Health, body clock, Carers, chronotype, circadian rhythms, clinicians, co-production, depression, Editor Eimear Foley, James Lind Alliance, lived experience, menopause, neurodiversity, patient and public involvement, priority setting, psychosis, public-health, research priorities, seasonal changes, service user involvement, sleep, sleep disorders, topical, traumaBody clocks and mental health: patients set the research agenda
Each spring, the clock change nudges our daily routines out of sync,…
