sleep quality
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adenosine, black tea, caffeine, caffeine timing, coffee, Drugs, PSQI, Psychiatry, Psychology, sleep, sleep disturbances, sleep duration, sleep quality, working adultsCaffeine Intake and Sleep Quality: 428 Working Adults, Source by Source
A 2026 cross-sectional study involving 428 employed adults found that poor sleepers…
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ageing, Alzheimer’s disease, Biological Psychiatry, causality, CHARLS, chronotype, circadian rhythm, cognition, cognitive ageing, cognitive decline, cohort study, Dementia, Editor Eimear Foley, insomnia, mild cognitive impairment, modifiable risk factors, napping, neurodegenerative disease, older adult, sleep, sleep disorders, sleep disturbance, sleep hygiene, sleep problems, sleep quality, UK BiobankChanging sleep patterns linked to cognitive decline and dementia
Sleep is essential for both physical and mental health. Not getting the…
