PSQI
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aerobic exercise, BDI, depression, face-to-face exercise, fatigue, menopause symptoms, postmenopause, PSQI, Psychiatry, Psychology, resistance exercise, sleep, sleep quality, telerehabilitation, web-based exerciseWeb-Based Exercise Reduced Postmenopause Depression and Sleep Scores
A 2026 randomized trial in early postmenopausal women found that 8 weeks…
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adenosine, black tea, caffeine, caffeine timing, coffee, Drugs, PSQI, Psychiatry, Psychology, sleep, sleep disturbances, sleep duration, sleep quality, working adultsCaffeine Intake and Sleep Quality: 428 Working Adults, Source by Source
A 2026 cross-sectional study involving 428 employed adults found that poor sleepers…
