sleep
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aMT6s, Brain, circadian rhythm, genetics, genome-wide association study, Hormones, melatonin, MTNR1B, multi-ancestry GWAS, polygenic risk score, sleep, sleep duration, type 2 diabetes, urinary biomarkerMelatonin aMT6s GWAS Found No Hits, PRS Linked to Sleep and Diabetes
A 2026 multi-ancestry genome-wide association study of urinary aMT6s, a melatonin metabolite…
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Yoga can reduce anxiety and insomnia for people living with cancer, study finds
Yoga can reduce emotional distress, anxiety, fatigue and insomnia in people living…
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addiction, AHI, apnea-hypopnea index, obstructive sleep apnea, osa, polysomnography, Pomerania, Psychiatry, Psychology, sleep, sleep-disordered breathing, smoking, smoking cessation, tobaccoSmoking Linked to 1.75x Higher Sleep Apnea Severity in Pomerania Study
A 2026 population-based polysomnography study involving 1,206 adults found current smokers had…
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5-HT, bdnf, CBT-I, insomnia, Insomnia Severity Index, polysomnography, primary insomnia, randomized trial, Sancai acupuncture, sham acupuncture, sleep, sleep efficiency, sleep latency, therapySancai Acupuncture for Primary Insomnia: 13-Point ISI Drop vs. Sham
A 2026 randomized sham-controlled trial in 76 adults with primary insomnia found…
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chronic illness fatigue, diabetes fatigue, fatigue severity scale, insulin, mind-body therapy, nursing intervention, Pittsburgh Sleep Quality Index, progressive muscle relaxation, Psychiatry, Psychology, randomized trial, relaxation exercises, sleep, sleep quality, therapy, type 2 diabetesProgressive Muscle Relaxation Reduced Diabetes Fatigue, Not Sleep
A 2026 randomized trial in 63 adults with type 2 diabetes found…
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apnea-hypopnea index, Average Leak, CPAP, HomePAP, mask leak, obstructive sleep apnea, PAP adherence, PAP therapy, Real Leak, sleep, sleep apneaCPAP Mask Leak Reduced PAP Adherence 7.2% per 10 L/min
A 2026 secondary analysis of the HomePAP trial found that each 10…
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adenosine, black tea, caffeine, caffeine timing, coffee, Drugs, PSQI, Psychiatry, Psychology, sleep, sleep disturbances, sleep duration, sleep quality, working adultsCaffeine Intake and Sleep Quality: 428 Working Adults, Source by Source
A 2026 cross-sectional study involving 428 employed adults found that poor sleepers…
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US teens getting less sleep than ever, new report finds
A new study from the University of Minnesota School of Public Health…
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accelerometry, ageing, anhedonia, Anxiety, circadian rhythms, cohort study, cross sectional study, depression, Editor Eimear Foley, insomnia, lifestyle factors, longitudinal study, mood, objective, older adult, sex differences, sleep, SLEEP Advances, sleep disorders, sleep patterns, subjective, UK Biobank, wearables, WHO Composite International Diagnostic InterviewHow sleep changes across later life, and what it means for mental health
Think about the last time you had a bad night of sleep:…
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alpha-synuclein, ambroxol, biomarker, Brain, exenatide, exercise, GLP-1 agonist, Neurodegenerative Diseases, parkinson’s disease, Prevention, prodromal, Psychology, RBD, REM sleep behavior disorder, sleepParkinson’s Disease Prevention: Prodromal Symptoms, RBD, Early Intervention Trials
Parkinson’s disease has a years-to-decades prodromal stage where motor symptoms haven’t yet…
