sleep
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Brain, cognition, cognitive impairment, CPAP, dementia risk, Epworth Sleepiness Scale, excessive daytime sleepiness, memory, Neurodegenerative Diseases, obstructive sleep apnea, osa, PAP therapy, pitolisant, Psychomotor Vigilance Task, sleep, solriamfetolResidual Sleepiness in Treated Sleep Apnea Linked to Memory Deficits
Some sleep apnea patients stay sleepy even when their CPAP is used…
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AASM, CBT-I, chronic insomnia, Drugs, GRADE, Insomnia Severity Index, meta-analysis, Psychiatry, sleep, sleep efficiency, sleep medication, temazepam, therapy, trazodone, zolpidemCBT-I Outperformed Added Sleep Medication in 15 RCTs
Patients with chronic insomnia frequently end up on both a sleep medication…
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Anxiety, child anxiety, China, early childhood mental health, generalized anxiety, nighttime sleep duration, obsessive-compulsive symptoms, Preschool Anxiety Scale, preschool sleep, Psychiatry, sleep, sleep duration, social phobiaPreschool Sleep Under 9 Hours Linked to Anxiety in 1,589 Children
A 2026 Shanghai study of 1,589 preschoolers found that children sleeping ≤9…
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arterial spin labeling, Brain, cerebral blood flow, cerebral venous congestion, depression symptoms, internal jugular venous stenosis, neuroscience, non-auditory tinnitus, sleep, sleep quality, transverse sinus stenosisNon-Auditory Tinnitus Linked to Lower Brain Blood Flow
A 2026 arterial spin labeling MRI study found that 34 patients with…
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dental sleep medicine, gastroesophageal reflux, gerd, neuroscience, proton pump inhibitors, Psychiatry, Psychology, rhythmic masticatory muscle activity, sleep, sleep arousal, sleep bruxism, tooth grindingSleep Bruxism and GERD: 7 Studies Linked Tooth Grinding With Reflux
A 2026 scoping review screened 174 records and found 7 human studies…
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Anxiety, depression, digital meditation, GAD-7, internalizing symptoms, meditation, mind wandering, Natural Cures, PHQ-8, randomized trial, remote mental health, sleep10-Minute Digital Meditation Reduced Anxiety, Mind Wandering
A 299-person remote randomized trial found that 10 min of daily focused-attention…
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anterior cingulate cortex, Brain, brain age, brain structure, cerebellum, chronotype, circadian rhythm, cognition, cortical thickness, morningness-eveningness, mri, neuroscience, night owls, sleep, voxel-based morphometry, young adultsLate Chronotype MRI Signal Vanishes After Strict Correction
Popular coverage of chronotype neuroimaging usually claims that late chronotypes (evening types,…
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child and adolescent, cross-sectional, depression, digital health, digital mental health, digital technology, harm, harm reduction, JAMA Pediatrics, obesity, parenting, Pediatrics, prospective study, risk factors, sleep, sleep disorders, sleep problems, smartphone acquisition, smartphones, teenagers, topical, youth mental health
Should we wait until age 13 before giving our kids a smartphone?
Two new studies from the Adolescent Brain Cognitive Development cohort find that…
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aerobic exercise, BDI, depression, face-to-face exercise, fatigue, menopause symptoms, postmenopause, PSQI, Psychiatry, Psychology, resistance exercise, sleep, sleep quality, telerehabilitation, web-based exerciseWeb-Based Exercise Reduced Postmenopause Depression and Sleep Scores
A 2026 randomized trial in early postmenopausal women found that 8 weeks…
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adenoid hypertrophy, BMI Z-score, Brain, Children, cognition, neck-to-height ratio, neurocognitive impairment, obstructive sleep apnea, OSA screening, pediatric sleep apnea, polysomnography, sleep, sleep-disordered breathing, tonsil hypertrophyNeck-to-Height Ratio Screens Pediatric Sleep Apnea Better Than BMI
A 2026 polysomnography study involving 685 children found that neck-to-height ratio identified…
