Natural Cures
-
7-COOH-CBD, 7-OH-CBD, Anxiety, cannabidiol, cannabinoid formulation, cbd, CBD bioavailability, CBD food effect, CBD pharmacokinetics, CBtru, Epidiolex, Epidyolex, Natural CuresCBD Powder vs. Epidyolex: Faster Absorption, Same Fed Exposure
A 2026 Phase I crossover trial found that a 400-mg powdered cannabidiol…
-
Anxiety, crp, cytokines, depression, IL-6, inflammation, meta-analysis, Natural Cures, TNF-alpha, twin studyWhen Inflammation Drives Depression — and When It Doesn’t
Research Highlights Inflammatory Depression is an accurate framing for a subgroup, not…
-
Anxiety, CBT-I, cognitive behavioral therapy, hypnotics, insomnia, meta-analysis, Natural Cures, self-help, sleep, sleep medicationCBT-I for Chronic Insomnia: What the Evidence Says
Research Highlights CBT-I works, and it’s the first-line treatment for chronic insomnia.…
-
aerobic exercise, antidepressants, Anxiety, bdnf, depression, exercise, meta-analysis, Natural Cures, resistance trainingExercise for Depression and Anxiety: What the Evidence Says
Research Highlights Exercise works. Across the strongest available meta-analyses, regular exercise produces…
