Daily Mind Balance
Daily Mind Balance
Carefully prepared wellness reporting, practical context and balanced perspectives from the Daily Mind Balance editorial desk.
What people say they found after stepping away from Instagram
A series of personal accounts describes less pressure, quieter attention and more offline connection after reducing or ending…
Two Women With Bipolar Disorder Describe How ChatGPT Changed Their Trust in Care
A small Dutch interview study shows how ChatGPT became an information source, coach, friend or simulated loved one…
CBT-I Linked With Lower Suicidal-Ideation Severity in Review of 19 Trials
A systematic review of 19 randomized controlled trials found that cognitive behavioral therapy for insomnia was associated with…
What research is examining about psychological factors and dementia risk
Research spanning depression, anxiety, loneliness, trauma and personality is examining how psychological and social experiences relate to dementia.…
Male and Female BTBR Mice Showed Different Autism-Like Behavioral Patterns
A small 2026 mouse study found that male and female BTBR mice differed in motor learning, social approach…
Study Finds Later Sleep Timing and More Night Waking Among Preschool Autistic Children
A Guangzhou study found that autistic children under 6 slept slightly less, went to sleep later and were…
EEG Machine-Learning Study Shows Promise for ADHD Classification—but Not Diagnosis
A 2026 study classified children with and without ADHD from EEG recordings with up to 81% accuracy, but…
Childhood Brain-Fiber Differences Were Linked With Teen Depression Scores in a Small Study
A longitudinal study of 76 children found that a larger childhood uncinate fasciculus was associated with higher depression…
Autism and ADHD Show Distinct Resting-Brain Connectivity Pattern in Small Study
A 2026 analysis of resting-state MRI scans found weaker connectivity in several brain-region pairs among autistic participants with…
Why maternal mental health research needs a larger, fairer investment
A peer-reviewed Comment in Nature Mental Health says maternal mental health remains underfunded and understudied, and calls for…