Anxiety
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aerobic exercise, antidepressants, Anxiety, bdnf, depression, exercise, meta-analysis, Natural Cures, resistance trainingExercise for Depression and Anxiety: What the Evidence Says
Research Highlights Exercise works. Across the strongest available meta-analyses, regular exercise produces…
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Scrolling and worrying: the hidden dangers of DIY diagnosis
Ben* sat across from me, explaining how his low motivation, lethargy and…
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ADHD, anorexia nervosa, Anxiety, Autism, autistic spectrum disorder, bipolar, depression, digital health, digital mental health, Editor Nina Higson-Sweeney, Facebook, Instagram, Journal of Social Media Research, misinformation, neurodivergent, obsessive compulsive disorder, Social media, systematic review, TikTok, twitter, YouTubeScrolling for answers: how reliable is mental health and neurodivergence-related information on social media?
Imagine the following scenario. You’re lying in bed, phone in hand, scrolling…
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active coping, Anxiety, argentina, BMJ Mental Health, case-control, child and adolescent, childhood trauma, chile, cognitive restructuring, columbia, coping mechanisms, coping strategies, depression, Editor Simon Bradstreet, global mental health, problem focused coping, South America, Stress, University of Glasgow MSc Students, youth mental healthActive coping could protect young people from depression after adversity
Imagine stepping into the shoes of a 15-year-old for a day. What…
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Anxiety, behavioural activation, CBT-txt, cognitive behavioural therapy, cognitive distortions, digital health, digital interventions, digital mental health, Editor Nina Higson-Sweeney, generalised anxiety disorder, Journal of Anxiety Disorders, randomised controlled trial, smartphones, SMS text messaging, topical, young adult, young adults, youth mental healthTexting anxiety away: does text message CBT work for young adults?
Who among us doesn’t spend too much time on our phone? While…
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Anxiety, bipolar disorder, BMJ Mental Health, body clock, Carers, chronotype, circadian rhythms, clinicians, co-production, depression, Editor Eimear Foley, James Lind Alliance, lived experience, menopause, neurodiversity, patient and public involvement, priority setting, psychosis, public-health, research priorities, seasonal changes, service user involvement, sleep, sleep disorders, topical, traumaBody clocks and mental health: patients set the research agenda
Each spring, the clock change nudges our daily routines out of sync,…
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I’m seeing more people in therapy struggling with war-related anxiety. Here’s what helps | Ahona Guha
Since the United States and Israel attacked Iran, my therapy rooms have…
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alcohol, Anxiety, Bristol, Fertility problems, Health, Housing, men, Mental health, Politics, sleep, UK newsComing across a terrible dilemma | Brief letters
I was struck by two adjacent headlines: “More frequent ejaculations may boost…
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Anxiety, Children, depression, Digital media, Education, Health, Imperial College London, Mental health, Social media, Social media ban, Social media bans, Society, UK news, Young peopleStudy links children’s social media use with anxiety and depression in teenage years
Children who are on social media for more than three hours a…
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Anxiety, depression, Diabetes, Drugs, Health, Medical research, Mental health, Science, Society, Weight-loss drugsGLP-1 diabetes drugs could stop anxiety and depression worsening, study finds
Diabetes drugs could prevent anxiety and depression from worsening, according to research.…
